Enhance performance, assist recovery time, and prevent injury with sports massage in Boulder, CO. The licensed massage therapists at Hand & Stone are adept at this type of massage to help athletes as well as those who engage in physically demanding jobs or activities. During your visit to our spa, you are always treated to a relaxing experience in a tranquil environment. We are open seven days a week with extended hours for your convenience, so give us a call or stop by when you are in the area.
What is Sports Massage Therapy?
This is a no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles, and improve soft tissue condition. Sports massage techniques are designed to help you move your body more freely and with more flexibility, and in time can improve your posture.
How Sports Massages are Different from Deep Tissue
This type of massage uses a very similar technique to that of deep tissue massage. While deep tissue massage is used to relieve muscle tension and alleviate chronic pain, sports massage is more highly targeted. Talk to our licensed massage therapists about receiving a sports massage vs. deep tissue massage to determine what is the best approach for your individual needs.
The Benefits of Sports Massage
As the name suggests, sports massage is geared towards athletes as well as those who participate in activities that are highly physical. Regardless of your reasons, your sports massage therapist wants you to have a transformative experience. Sports massage helps you:
- Prepare for the physical demands of sports activities
- Cool down after an intense competition
- Repair the body after a sports-related injury
With regular treatments, you are able to receive maximum benefits from your sports massage.
Make Time for a Sports Massage
At Hand & Stone, we believe that a massage is more than just an indulgence. That’s why we keep our services affordable without sacrificing quality. Contact us to schedule your sports massage so you can begin experiencing the benefits for yourself!
